Why Choose Global Yoga Tokyo?
Experience the unique and simple approach to yoga and meditation with our certified teachers. Join our international community and start your journey towards inner peace.


Wide Range of Yoga & Meditation Classes
Unique & Holistic Approach
Experienced & Certified Instructors
Accessible Anytime, Anywhere

Explore Our Online Classes
Discover the convenience of practicing yoga and meditation at home. Join our online classes to start your wellness journey today.

Meet Our Yoga & Meditation Instructors
Our team is dedicated to guiding you through your practice. Learn more about our experienced instructors and their unique approach to yoga and meditation.
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Joo Cong (JC)
Founder | Yoga Instructor
[EN, CN, Bahasa]
JC specializes in guiding students towards holistic wellness.

Mikyung Shin
Yoga Instructor
[EN, KOR, JP]
Mikyung's expertise lies in Mindfulness-Based Stress Reduction to help individuals achieve mental clarity and calmness.

Vinu S
Yoga & Meditation Expert
[EN, Hindi]
Vinu combines traditional yoga practices with meditation for a balanced and rejuvenating experience.
Start Your Journey
Embark on your wellness journey with a complimentary yoga and meditation class
Mindfulness Practice
Duration 20:45
Immerse yourself in a revitalizing yoga and meditation session to kickstart your mindful living.

Transform Your Life with Mindfulness
Enhances Quality of Sleep
Discover improved sleep patterns and overall well-being through regular mindfulness practice.
Reduces Stress & Anxiety
Experience a reduction in stress and anxiety levels as you incorporate mindfulness into your daily routine.
Promotes Emotional Well-being
Find emotional balance and tranquility with mindfulness, leading to a healthier lifestyle.
Enhances Focus & Concentration
Cultivate better focus and concentration, improving productivity and cognitive abilities.

"Meditation is the discovery that the point of life is always arrived at in the immediate moment."
Jon Kabat-Zinn

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Global Yoga Tokyo
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