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Find Your Inner Peace.
Start Your Practice Today.

Practice yoga and meditation  with certified instructors in Tokyo.

Why Choose Global Yoga Tokyo?

Experience the unique and simple approach to yoga and meditation with our certified teachers. Join our international community and start your journey towards inner peace.

Wide Range of Yoga & Meditation Classes

Unique & Holistic Approach

Experienced & Certified Instructors

Accessible Anytime, Anywhere

Explore Our Online Classes

Discover the convenience of practicing yoga and meditation at home. Join our online classes to start your wellness journey today.

Choose the Membership That Suits You

Enjoy unlimited access to our online yoga and meditation classes with the flexibility to cancel anytime. Begin with a 7-day trial to experience the benefits.

12 Months Membership

Best Value

1 Month Membership

Flexible Cancellation

Meet Our Yoga & Meditation Instructors

Our team is dedicated to guiding you through your practice. Learn more about our experienced instructors and their unique approach to yoga and meditation.

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Joo Cong (JC)

Founder |  Yoga Instructor

[EN, CN, Bahasa]

JC  specializes in guiding students towards holistic wellness.

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Mikyung Shin

Yoga Instructor

[EN, KOR, JP]

Mikyung's expertise lies in Mindfulness-Based Stress Reduction to help individuals achieve mental clarity and calmness.

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Vinu S

Yoga & Meditation Expert

[EN, Hindi]

Vinu combines traditional yoga practices with meditation for a balanced and rejuvenating experience.

Start Your Journey

Embark on your wellness journey with a complimentary yoga and meditation class

Mindfulness Practice

Duration 20:45

Immerse yourself in a revitalizing yoga and meditation session to kickstart your mindful living.

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Transform Your Life with Mindfulness

Enhances Quality of Sleep

Discover improved sleep patterns and overall well-being through regular mindfulness practice.

Reduces Stress & Anxiety

Experience a reduction in stress and anxiety levels as you incorporate mindfulness into your daily routine.

Promotes Emotional Well-being

Find emotional balance and tranquility with mindfulness, leading to a healthier lifestyle.

Enhances Focus & Concentration

Cultivate better focus and concentration, improving productivity and cognitive abilities.

"Meditation is the discovery that the point of life is always arrived at in the immediate moment."

Jon Kabat-Zinn

Stay Connected with
Global Yoga Tokyo

Subscribe to our newsletter for updates on upcoming yoga and meditation classes, and to receive inspiration for your daily practice.

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