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Transform Your Life with
Global Yoga Tokyo

Welcome to Global Yoga Tokyo, where you can embark on a journey to holistic well-being. Explore our diverse range of yoga and meditation classes led by experienced instructors, and practice at your own pace to find inner peace and balance.

Discover Inner Peace Yoga

Private Classes (Tokyo only)

Online Classes (please contact us for more details)






Instructors: Joo Cong (JC), Mikyung and Vinu

Classes are available in multiple languages: English, Chinese, Korean, Hindi, Bahasa

Yoga for All Ages

 

Private Yoga in Your Location:

Private yoga lessons will give you the basics of yoga, which will give you the foundation necessary.

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With the many types of yoga available, we will be able to provide recommendations on what types of yoga works best for you in a safe and inspiring environment. 

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Types of Yoga we offer:

  • ​​Hatha Yoga for slower pace movement.

  • Vinyasa Yoga for faster pace movement

  • Power Yoga for a great workout

  • Yin for unwind and balance

  • Sound bath for relaxation

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Group Yoga in Yashio, Shinagawa

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Group Yoga Hatha @ Shinagawa City Yashio Area Center

​5 Chome-10-27 Yashio, Shinagawa City, Tokyo 140-0003​

 

Date: Every Saturday

Time: 12.00pm

Instructor: Joo Cong (JC)

Language: English

Fees: 1,000 yen

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Date: Every Sunday

Time: 12.00pm

Instructor: Mikyung

Language: Dual (English, JP)

Fees: 1,000 yen

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​For registration, please contact 0809813337 / globalyogatokyo@gmail.com

Zen Maditation

Zen Maditation

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
Self Inquiry

Self Inquiry

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Body Scan

Body Scan

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
Deep Sleep Session

Deep Sleep Session

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Loving Kindness

Loving Kindness

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
Concentration Practice

Concentration Practice

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.

Embark on Your Yoga Journey Today

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